Community is key in recovery, and sober living houses offer a place that can be assured to be alcohol and drug-free. Being surrounded by other sober people can help to motivate you to stay sober yourself. While a sober living house doesn’t offer individual or group counseling, it offers structure and support to help you maintain your sobriety.
You can explore new dinner recipes, or learn how to make one of your favorite dishes entirely from scratch, like pasta or ice cream. The culinary world is a great place to channel the energy (and money!) you may have previously spent on alcohol. For example, if you were particularly knowledgeable about wine, you could transfer that interest into specialty olive oils. Sometimes one of the best ways to get out of your head is to seek out an adrenaline rush. Roller Coasters and other amusement park rides are a great way to get a thrill without any substances needed. If you’re looking for something slightly more tame, you can go out laser tagging, arcading, indoor skydiving, zip lining, or dancing at a silent disco.
Sober living houses suit the following groups of people:
These plans take into account the resident’s substance use history, mental health status, and personal recovery goals. In some cases, sober living homes will contract with licensed drug rehabilitation centers and therapists as a means for providing an even greater level of care. These types of sober livings do tend to charge higher fees, however, they are often able to provide a very affordable alternative to what would otherwise constitute high-priced inpatient treatment. While some may be hungry to integrate back into society after a stint in a treatment program, there is an expectation that you will remain an active participant in the home and follow its rules. Some sober living houses may be placed in neighborhoods with high crime rates.
All other residents that live in sober homes are also recovering from substance abuse or alcoholism. This helps create a network of individuals who are determined to get their lives back on track. Finances can be crucial in determining the best plan for your recovery.
Own your journey
For local resources or help finding a sober house in your area, visit the local sober house resources section. Here you will find information about sober houses in major cities and states. No matter where you are, sober living homes can be found in all major cities and most small towns throughout the country. We can help you find a local sober house that will provide you with a safe, clean and secure environment where you can continue the recovery process and maintain your sobriety. Sober living homes provide you with peer support while you transition from inpatient treatment to sober living in the community. For those who don’t suffer from any type of substance abuse or alcohol issues, it is no surprise that the term “sober housing” is unfamiliar.
- We will be able to answer any questions you or your family may have and ensure you access the best addiction treatment possible.
- A monitored residence can be in a single-family home or an apartment.
- Consider asking folks at a recovery meeting or touching base with any sober friends you may have.
- The price range for these sober houses is usually in the triple digits.
- As a writer, she focuses on mental health disparities and uses critical race theory as her preferred theoretical framework.
At Design for Recovery, we understand the unique challenges of recovery and have tailored our sober living homes to help you thrive in your sobriety journey. Also, exploring various financing options, such as insurance coverage, is essential. Some insurance plans may cover part or all of the cost of sober living. Furthermore, some luxury sober living homes may offer financing plans or scholarships to help offset the cost.
Fun Sober Activities
A Level I sober living home typically does not have any paid staff and relies on its residents to monitor behavior and enforce policies and procedures. Provided services include drug screenings and resident house meetings. Sober living homes vary depending on how they’re run and the services they provide. Some sober living homes may also cater to specific groups, such as women, men, young people, older adults or LGBTQIA individuals. Halfway houses fall under the umbrella term “sober living home,” as both terms refer to residences where people in recovery stay before going back to living on their own, says Dr. Kennedy. For those who have higher incomes, usually in the executive range levels, sober housing is available that offers things like personal trainers, chefs, and lifestyle coaches.
Many of our clients remain in our sober living houses for up to a year or more. The biggest benefit to staying in a halfway house or sober living house is that it increases well being and reduces the risk of relapse. Life without alcohol or other substances can be as fun as you want to make it. Whether you sober houses in dorchester ma host your own sober dinner party, pick up that book you loved as a kid, volunteer in your local community, or explore your hometown, fun sober activities are all around you. Having other sober individuals in your space can help you become more confident and healthy while you fight for addiction recovery.
To the best of our knowledge, all content is accurate as of the date posted, though offers contained herein may no longer be available. The opinions expressed are the author’s alone and have not been provided, approved or otherwise endorsed by our advertisers.
As a writer, she focuses on mental health disparities and uses critical race theory as her preferred theoretical framework. Design For Recovery is committed to helping you or your loved one live a fulfilling life free from alcohol and drug addiction. Also, consider whether it’s near support networks, like family and friends. Living in a sober house encourages responsibility and accountability.
Cutting back on or cutting out alcohol is an incredible step towards a healthier and more fulfilling life. One of the most common experiences Monument members share when they first stop drinking is that they have more free time, and more energy to fill it with. Whether you’re looking for a sober activity to distract from cravings, fill newfound free time, or bring you alcohol-free joy, there are many options to choose from.